Schedule:

Date and Time: Fridays, 10:00 AM – 11:00 AM
Location: Monterey Community Center

Description:
Super Gentle Yoga is designed to be accessible for people of all ages and abilities, offering a slower-paced practice that emphasizes gentle movement, breathwork, and relaxation. Whether you’re a beginner or have physical limitations, this class is perfect for those looking to ease into yoga and improve flexibility in a calming, supportive environment.

Additional Information:
Cost: Sliding scale, $8 - $10
Contact Information: To register, please email James Boneparth at jamesboneparth76@gmail.com.